Flow Yoga - Thurs at 6:30pm
If the session has already started, please book through the Drop-In option.
- 65 US dollars$65
- Eagle Creek Circle
No class Nov. 23 This class connects movement to breath in a sequence of yoga poses that flow together. Both mental and physical wellness will be addressed with decreased stress and increased flexibility and strength. This class can be tailored to your own pace, so all fitness levels will benefit. However, it is recommended that students in this class are able to get up and off the floor unassisted to participate. Please bring a mat and a water bottle. Doors open 10 minutes before the start of class. If this is your first time attending class this calendar year at PhysiYo, we will have a liability/emergency contact form for you to fill out prior to your first class.
8646 Eagle Creek Circle, Savage, MN 55378, USA