Intro to Yoga - Mondays at 6:30pm
- Started Jan 8Started Jan 8
- 65 US dollars$65
- Eagle Creek Circle
Have you ever wanted to take a yoga class, but didn’t feel comfortable? Or, do you have pain or an injury and you don’t know if yoga will hurt or help? Come and take this introductory session! The instructor is both a licensed Physical Therapist and a Registered Yoga Teacher. In this class, you will learn yoga poses and principles that can help with stress, flexibility, strength and posture. Modifications and advancements will be shown which makes this class open to all. It is recommended that participants can get up and down from the floor unassisted. Please bring a mat and a water bottle. Doors open 10 minutes before the start of class. If this is your first time attending class this calendar year at PhysiYo, we will have a liability/emergency contact form for you to fill out prior to your first class. Feel free to reach out if you have any questions!
To cancel or reschedule please call us 24 hours in advance. Thanks! Yoga classes require 48 hours notice.
8646 Eagle Creek Circle, Savage, MN 55378, USA