Intro to Yoga - Sundays 10AM
Different topics each week.
Service Description
Have you ever wanted to take a yoga class, but didn’t feel comfortable? Or, do you have pain or an injury and you don’t know if yoga will hurt or help? Come and take this introductory session! The instructor is both a licensed Physical Therapist and a Registered Yoga Teacher. In this class, you will learn yoga poses and principles that can help with stress, flexibility, strength and posture. Modifications and advancements will be shown which makes this class open to all. It is recommended that participants can get up and down from the floor unassisted. Please bring a mat and a water bottle. Doors open 10 minutes before the start of class. If this is your first time attending class this calendar year at PhysiYo, we will have a liability/emergency contact form for you to fill out prior to your first class.
Upcoming Sessions
Cancellation Policy
Memberships: If you are unable to attend, cancellations must be made 1 hour prior to the class so we can fill your spot. Class Packs do expire so classes should be rescheduled, not cancelled. Drop-Ins are nonrefundable. Classes with zero enrollment 2 hours prior to the start of class will be cancelled. Consistent low enrollment classes may be removed from the schedule.
Contact Details
8646 Eagle Creek Circle, Savage, MN 55378, USA
+19522340377
info@PhysiYoWellness.com