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This course can no longer be booked.

Intro to Yoga - Thursdays 6:30pm

If the session has already started, please book through the Drop-In option.

  • Started Sep 14
  • 55 US dollars
  • Eagle Creek Circle

Service Description

Have you ever wanted to take a yoga class, but didn’t feel comfortable? Or, do you have pain or an injury and you don’t know if yoga will hurt or help? Come and take this introductory session! The instructor is both a licensed Physical Therapist and a Registered Yoga Teacher. In this class, you will learn yoga poses and principles that can help with stress, flexibility, strength and posture. Modifications and advancements will be shown which makes this class open to all. It is recommended that participants can get up and down from the floor unassisted. Please bring a yoga mat and a water bottle. Feel free to reach out if you have any questions!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please call us 24 hours in advance. Thanks! Yoga classes require 48 hours notice.

Contact Details

  • 8646 Eagle Creek Circle, Savage, MN 55378, USA

    + 952-234-0377

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