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Intro to Yoga - Thursdays at 6:30pm

One night registration option

  • 1 h
  • 15 US dollars
  • Eagle Creek Circle

Service Description

Have you ever wanted to take a yoga class, but didn’t feel comfortable? Or, do you have pain or an injury and you don’t know if yoga will hurt or help? Come and take this introductory session! The instructor is both a licensed Physical Therapist and a Registered Yoga Teacher. In this class, you will learn yoga poses and principles that can help with stress, flexibility, strength and posture. Modifications and advancements will be shown which makes this class open to all. It is recommended that participants can get up and down from the floor unassisted. Please bring a mat and a water bottle. Doors open 10 minutes before the start of class. If this is your first time attending class this calendar year at PhysiYo, we will have a liability/emergency contact form for you to fill out prior to your first class. Feel free to reach out if you have any questions!

Upcoming Sessions

Cancellation Policy

Our yoga sessions are offered at a discounted rate, and as such, we are unable to provide make-up classes or substitutions for any missed sessions. We appreciate your understanding!

Contact Details

  • 8646 Eagle Creek Circle, Savage, MN 55378, USA


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