Mon. night Combo Special! - 5:30pm start
Save with a combination of Flow and Yin/Restore on Mondays!
- Started Sep 11Started Sep 11
- 99 US dollars$99
- Eagle Creek Circle
45 min format of Flow! This class connects movement to breath in a sequence of yoga poses that flow together. Both mental and physical wellness will be addressed with decreased stress and increased flexibility and strength. AND Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body with longer passive poses. Restorative poses will be supported with focus on relaxing the mind and nervous system.
To cancel or reschedule please call us 24 hours in advance. Thanks! Yoga classes require 48 hours notice.
8646 Eagle Creek Circle, Savage, MN 55378, USA