PhysiYoga-12:00pm Friday-*Masks required
Yoga designed and taught by a licensed Physical Therapist!
- Started Nov 11Started Nov 11
- 59 US dollars$59
- Eagle Creek Circle
Our traditional PhysiYoga class featured in-person and in our videos. These classes have a mix of yoga styles: full longer warm-up each class, a flow sequence with a focus on alignment and breath, balance and yin poses and breath/relaxation work. This allows the body to be prepared for more challenging poses as the class progresses. Modifications included, so classes are beginner friendly and open to all levels! (Participants should be able to get up and down from the floor independently). Bring a water bottle and a mat if you have one. Space is limited.
To cancel or reschedule please call us 24 hours in advance. Thanks!
8646 Eagle Creek Circle, Savage, MN 55378, USA