PhysiYoga - 6:30pm Mon (Masks REQUIRED)

Yoga designed and taught by a licensed Physical Therapist!

  • Starts Jun 27
  • 79 US dollars
  • Eagle Creek Circle

Service Description

Our traditional PhysiYoga class featured in-person and in our videos. These classes have a mix of yoga styles: full longer warm-up, a flow sequence with a focus on alignment and breath, balance and yin poses and breath/relaxation work. This allows the body to be prepared for more challenging poses as the class progresses. Modifications included, so classes are beginner friendly and open to all levels! (Participants should be able to get up and down from the floor independently). **Masks are REQUIRED for this session. We follow a gentle flow and breathing is not an issue. We also offer mask extenders which are wonderful. However, if you would rather not wear a mask, check out our virtual option or Tuesday class. Bring a water bottle and a mat if you have one. Space is limited. Summer Special===9 classes for the price of 8! Skip July 4.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please call us 24 hours in advance. Thanks

Contact Details

  • 8646 Eagle Creek Circle, Savage, MN 55378, USA

    + 952-234-0377