PhysiYoga 6:30pm Mondays
Yoga designed and taught by a licensed Physical Therapist!
- Started Mar 6Started Mar 6
- 49 US dollars$49
- Eagle Creek Circle
PhysiYoga classes are designed by a Physical Therapist and have a mix of yoga styles. All classes include a consistent full warm-up each class, stabilization exercises, a flow sequence with a focus on alignment and breath, balance and yin poses and breath/relaxation work. This allows the body to be prepared for more challenging poses as the class progresses. Modifications included, so classes are beginner friendly and open to all levels! (Participants should be able to get up and down from the floor independently). Bring a water bottle and a mat if you have one. Space is limited.
To cancel or reschedule please call us 24 hours in advance. Thanks! Yoga classes require 72 hours notice.
8646 Eagle Creek Circle, Savage, MN 55378, USA