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This course can no longer be booked.

PhysiYoga - Fridays at noon

If the session has already started, please book through the Drop-In option.

  • Started Nov 10
  • 69 US dollars
  • Eagle Creek Circle

Service Description

PhysiYoga has a mix of yoga styles: full longer consistent warm-up each class, stabilization exercises, a flow sequence with a focus on alignment and breath, balance and yin poses and breath/relaxation work. This allows the body to be prepared for more challenging poses as the class progresses. Modifications included, so classes are beginner friendly and open to all levels! (Participants should be able to get up and down from the floor independently). Please bring a mat and a water bottle. Doors open 10 minutes before the start of class. If this is your first time attending class this calendar year at PhysiYo, we will have a liability/emergency contact form for you to fill out prior to your first class.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please call us 24 hours in advance. Thanks! Yoga classes require 48 hours notice.

Contact Details

  • 8646 Eagle Creek Circle, Savage, MN 55378, USA

    + 952-234-0377

    info@PhysiYoWellness.com

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