Yoga class for PLSAS staff
- Eagle Creek Circle
This class is reserved for PLSAS staff members. Be sure to list your school name when registering. Please book each date you'd like to attend. Flow or Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. Vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous gentle flow. Modifications included, so classes are beginner friendly and open to all levels! (Participants should be able to get up and down from the floor independently). We do have mats available, but feel free to bring your own from home if you prefer.
To cancel or reschedule please call us 24 hours in advance. Thanks!
8646 Eagle Creek Circle, Savage, MN 55378, USA