Sat Feb 14-Restorative & Reiki @12:30pm!

Service Description

Right now, many people are carrying stress, fear, and nervous system overload. When we don’t know what to do, we return to what we do best: we take care of people. This Valentine’s Day, we’re offering a Restorative + Reiki class — a quiet, supportive space to slow down, breathe, and receive care. Gentle restorative poses. Hands-on Reiki. Time for your nervous system to settle. This class is about support, not expectations. A space rooted in care and respect. You don’t need to show up feeling any particular way, just show up. Saturday, February 14 12:30–2:00 PM $35 per person Register online: www.physiyowellness.com Restorative yoga places its focus on down-regulating the nervous system. Restorative yoga can benefit those who need to chill out and de-stress or can help in injury/workout recovery as well. Not only will you be able to completely relax in these FULLY supported poses, but we will add the benefit of Reiki as well! (This class enrollment size is limited based on the individualized practice and props). 90 min!