Vinyasa Flow (Warm) - Thurs at 5:15pm
Drop-Ins, Class Packs and Memberships Sign-Up. Please read description.
Service Description
Connect movement with breath in a flowing sequence of yoga poses designed to build strength, improve flexibility, and reduce stress. Practiced in a comfortably warmed room (75–80°F), the gentle warmth encourages healthy movement, promotes a light sweat, and helps your body ease into each pose. This well-rounded practice can be tailored to your own pace with modifications and props, making it appropriate for both beginners and experienced students. However, students should be comfortable getting up and down from the floor without assistance. Please bring a mat and a water bottle. Doors open 10 minutes before the start of class. If this is your first time attending class this calendar year at PhysiYo, we will have a liability/emergency contact form for you to fill out prior to your first class.
Upcoming Sessions
Cancellation Policy
Memberships: If you are unable to attend, cancellations must be made 1 hour prior to the class so we can fill your spot. Class Packs do expire so classes should be rescheduled, not cancelled. Drop-Ins are nonrefundable. Classes with zero enrollment 2 hours prior to the start of class will be cancelled. Consistent low enrollment classes may be removed from the schedule.
Contact Details
8646 Eagle Creek Circle, Savage, MN 55378, USA
+19522340377
info@PhysiYoWellness.com