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Stephanie Sample

A lifelong fitness fan, Stephanie first discovered (and fell in love with) yoga while expecting her first child. 7 years and several babies later, for her 40th birthday she gave herself the gift of becoming a certified yoga instructor to round out her personal training and group fitness certifications. All through her kids’ childhoods, helping people find their fittest, healthiest selves was her beloved part time job. Yoga quickly rose to the top of her favorite ways to connect with people, as the mind/body/spirit connection is so powerful and transformative. Stephanie came to PhysiYo as a physical therapy patient, and was immediately drawn to the people, energy and philosophy and is thrilled to be joining the team and sharing her love of yoga and wellness with the PhysiYo community.

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