Barre - Thursdays at 5:15pm

Service Description

Embark on a transformative fitness journey with our Barre class, a fast-paced, dynamic workout that alternates between the mat and the barre, blending strength training with core conditioning to sculpt, tone, and strengthen your body. This class utilizes the stability of the barre, along with weights and resistance bands, to challenge your body through a series of precise, low-impact movements. Designed to target your core, arms, legs, and glutes, our Barre class emphasizes endurance and flexibility, making it ideal for sculpting lean muscles and enhancing overall physical fitness. While suitable for various levels, this class is fast-paced, so prior fitness experience is recommended. We provide modifications to ensure those familiar with fitness can push their limits and achieve their personal fitness goals.

Cancellation Policy

Our yoga sessions are offered at a discounted rate, and as such, we are unable to provide make-up classes or substitutions for any missed sessions. We appreciate your understanding!

Contact Details

• 8646 Eagle Creek Circle, Savage, MN 55378, USA

  +19522340377

  info@PhysiYoWellness.com