PhysiYoga - Fridays at noon

Service Description

PhysiYoga has a mix of yoga styles: full longer consistent warm-up each class, stabilization exercises, a flow sequence with a focus on alignment and breath, balance and yin poses and breath/relaxation work. This allows the body to be prepared for more challenging poses as the class progresses. Modifications included, so classes are beginner friendly and open to all levels! (Participants should be able to get up and down from the floor independently). Please bring a mat and a water bottle. Doors open 10 minutes before the start of class. If this is your first time attending class this calendar year at PhysiYo, we will have a liability/emergency contact form for you to fill out prior to your first class. Our yoga sessions are offered at a discounted rate, and as such, we are unable to provide make-up classes for any missed sessions. We appreciate your understanding and are excited to have you join us on the mat.

Cancellation Policy

If you are unable to attend, cancellations must be made 1 hour prior to the class so we can fill your spot. Class Packs should be rescheduled, not cancelled. Classes with zero enrollment 2 hours prior to the start of class will be cancelled. Consistent low enrollment classes may be removed from the schedule.

Contact Details

• 8646 Eagle Creek Circle, Savage, MN 55378, USA

  +19522340377

  info@PhysiYoWellness.com